Amount of Protein in Cereals ready-to-eat, POST, COCOA PEBBLES

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, COCOA PEBBLES there is 4.8 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Cereals ready-to-eat, POST, COCOA PEBBLES.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Cereals ready-to-eat, POST, COCOA PEBBLES

Cereals ready-to-eat, POST, COCOA PEBBLES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, COCOA PEBBLES are listed below.

Water 2.5 g 2.5%
Energy (calorie) 397 kcal
Energy (joule) 1661 kJ
Protein 4.8 g 4.8%
Total lipid (fat) 4.1 g 4.1%
Ash 2.9 g 2.9%
Carbohydrate, by difference 85.7 g 85.7%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 35.8 g 35.8%
Calcium, Ca 22 mg 0.02%
Iron, Fe 6.2 mg 0.01%
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 95 mg 0.10%
Potassium, K 193 mg 0.19%
Sodium, Na 594 mg 0.59%
Zinc, Zn 5.2 mg 0.01%
Copper, Cu 0.3 mg
Selenium, Se 14 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.3 mg

Nutrients in Cereals ready-to-eat, POST, COCOA PEBBLES